Move With Me: Zürich Pilates Schedule
Whether you are navigating pregnancy, recovering postpartum, or looking to build a strong, resilient body, I’d love to move with you in person.
As an APPI Certified Clinical Pilates Instructor (the gold standard for movement rehabilitation worldwide), my classes go beyond standard fitness routines. With my clinical background, I blend traditional Pilates with a deep understanding of anatomy, mechanics, and rehabilitation to ensure you move safely, effectively, and with absolute confidence.
Find the style, location, and time that best fits your body below.
Weekly Group Classes
Clinical Pilates at Physio & Co.
Best for: Anyone rehabbing an injury, managing discomfort, or wanting personalized, hands-on guidance to ensure perfect form.
When:
Tuesdays at 12:00
Thursdays at 12:00
Thursdays at 18:30
Pre & Postnatal Pilates at Pilates Zürich
Best for: Pregnant women preparing for birth and postpartum moms looking to safely reconnect with their core.
When:
Thursdays at 20:00
Sundays at 11:15
Fire Pilates at Templeshape
Best for: High energy, high reward. Perfect for when you want a high-intensity, full-body burn.
When:
Tuesdays at 20:00
Bespoke 1:1 Private Pilates
Can’t make a class, or prefer a tailored approach? Let the studio come to you.
If you are looking for an individualized program designed entirely for your body’s unique needs, I offer 1:1 Private Pilates sessions in the comfort of your own home across Zürich.
What’s Included: We always begin with an in-depth consultation to map out your health history, assess your movement, and target your personal goals.
Zero Hassle: I bring all the necessary equipment and supplies directly to your door—all you need to provide is a yoga mat and a small space to move.
Investment: 160 CHF per hour